Why am I tired all the time?

Cheers!

Listen to uplifting music.

If you found this resourceful, might I suggest following me for even better content?

How do you confront your own family for not inviting you or leaving you out of things?

Low energy is primarily associated with low T levels in men.

Your gut health is responsible for producing energy.

- Fish & Poultry

Why do creationists ask for proof of evolution and then ignore the answers?

10. Incorporate breathwork in your morning routine.

Note: Your body uses energy to digest food instead of recovering during sleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why don't some people like the 10 Commandments?

2. Don’t drink coffee after 1 pm.

15. Always keep your house and workspace clean.

14. Stop smoking weed to fall asleep.

Which Korean female celebrities look the best in a bikini?

- Fruits

3. Stop eating late at night

- Raw dairy

What was your best unexpected reunion with your childhood best friend?

They don’t know why though.

7. Remove processed food from your diet.

9. Avoid eating carbs early in the day.

What is the worst thing your sibling has done?

Hang out with people who motivate you.

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

Were there any friendly fire incidents involving American submarines, aircraft carriers, or battleships during World War II or World War I?

It's the main fuel source for your brain cells.

11. Get your Testosterone levels checked.

6. Reduce exposure to blue light in the evenings.

Why do I feel so down and not happy anymore? I also feel really tired and non-motivated. Is that normal for someone to feel that way?

98% of People Complain About Feeling Constantly Tired.

13. Don't listen to sad music.

- Honey

As a teacher, what's the most inappropriate experience you've had with a student?

4. Drink at least 3l of water daily.

8. Consume electrolytes after waking up.

Your gut will thank you.

What is the STAR interview method?

Oxygen supplies energy to every cell in your body.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Red meat

What is a fun psychological trick to try on someone?

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

1. Get natural sunlight as early as possible

Can you tell me a depressing story?